Travel — Runeatandtravel

What I Ate in Vietnam- Hoi An & Saigon

What I Ate in Vietnam- Hoi An & Saigon

Food, TraveltamamismithApril 8, 2017#tasteofvietnam, #visitvietnam, Cao Lau, foodie, HoiAn food, vietnamese cuisine, vietnamese dishes, vietnamese pho noodle soup, vietnamesefoodComment

Post Cards from Hoi An, Vietnam

Post Cards from Hoi An, Vietnam

TraveltamamismithApril 6, 2017Destination Vietnam, HoiAn Vietnam, lanterns, travel asia, travel vietnam, visit vietnam

Nutrition: Simple Bitter Melon Dish

Nutrition: Simple Bitter Melon Dish

Food, Health, healthy recipes, recipes, Training and NutritiontamamismithMarch 2, 2017bitter melon, good eats, healthy eats, nutrition, recovery, vegetable dishesComment

Weekend Getaway in Kona

Weekend Getaway in Kona

beaches, hawaii, Lifestyle, relaxation, UncategorizedtamamismithJanuary 1, 2017Comment

Local Guide: Hunakai Beach

Local Guide: Hunakai Beach

beaches, hawaii, relaxation, TraveltamamismithNovember 18, 2016#sunandsurf, aloha, beaches in honolulu, family friendly beaches, hawaii local, honolulu, hunakai beach, islandlife, kahala, private beach Comment

4 Hours in Seattle

4 Hours in Seattle

Food, Lifestyle, TraveltamamismithOctober 12, 2016airtraveltips, downtownseattle, farmersmarket, layover in seattle, pike place market, seafood, seattle, thingstodoinseattleComment

Is Protein Over Rated Even for Runners?

Is Protein Over Rated Even for Runners?

Fitness, Health, Running, Training and NutritiontamamismithJuly 27, 2016protein, protein sources for runners, runner's diet, too much proteinComment

#PDX Eats: Bollywood Theater, Southeast Division St.

#PDX Eats: Bollywood Theater, Southeast Division St.

Food, UncategorizedtamamismithJuly 14, 2016#pdxeats, bar and restaurant, bollywood theater, foodie, good eats, indian food, southeast portland, vegan dishes, vegetarian dishes, visit portlandComment

10 Less Known and Interesting Facts About Chocolate

10 Less Known and Interesting Facts About Chocolate

FoodtamamismithMay 27, 2016#fairtrade, #support sustainable farming, cacao, chocolate, cocoa, history of chocolate, interesting facts about chocolate, strange facts about chocolateComment

Marathon Training- Not One Size Fits All

Marathon Training- Not One Size Fits All

RunningtamamismithMay 20, 201626-2, 26-2 training, marathon training, marathon training plan, smart training, tips on marathon training Comment

Run Hawaii Series 3: Honolulu Marathon

Run Hawaii Series 3: Honolulu Marathon

Fitness, hawaii, Running, TraveltamamismithMay 10, 201626-2, ala moana, diamond head, hawaii kai, honlulumarathon, honolulu, islandlife, oahu, oiselle volee, racing, runeatandtravel, runhawaii, waikiki Comment

Fujiyoshida Hi-matsuri Road Race

Fujiyoshida Hi-matsuri Road Race

Running, TraveltamamismithMay 3, 2016Fujiyohida Hi-matsuri race, halfmarathon, Mt- Fuji, Mt-Fuji race, racing, running in Japan, running races in Japan, summer in Japan, visit japan Comment

Plant - Based Whole Foods for Better Health

Plant - Based Whole Foods for Better Health

Food, Health, UncategorizedtamamismithApril 23, 2016aging, better health, cancer, fiber, healthy diet, heart disease, nutrition, plant-based diet, staying young, whole foodsComment

Run Hawaii Series 2: The Kauai Marathon & Half Marathon

Run Hawaii Series 2: The Kauai Marathon & Half Marathon

hawaii, Running, TraveltamamismithApril 17, 2016halfmarathon, kauai, kauaihalfmarathon, kauaimarathon, marathon, poipu, racing, runhawaiiComment

Run Hawaii Series 1: Hibiscus Half Marathon, Honolulu, HI

Run Hawaii Series 1: Hibiscus Half Marathon, Honolulu, HI

Fitness, hawaii, Running, TraveltamamismithMarch 29, 2016diamondhead, halfmarathon, hibiscushalfmarathon, honolulu, kapiolanipark, runhawaii, tropicaltriplecrown, waikikiComment

5 Non-Running Don'ts While Injured

5 Non-Running Don'ts While Injured

Fitness, Health, RunningtamamismithMarch 7, 2016finess, footpain, marathon, marathontraining, preventrunninginjury, recovery, runninginjury, training, treatrunninginjury Comment

Hansons Marathon Method Review

Hansons Marathon Method Review

book, Fitness, RunningtamamismithFebruary 28, 201626-2, Hansons, marathonrunning, marathontraining, springmarathons, training Comment

How I Stay Healthy In My 40s And Beyond

UncategorizedtamamismithDecember 1, 2015Comment

Visiting South Korea - Seoul & Jeju

Visiting South Korea - Seoul & Jeju

Visiting Seoul and Jeju Island, South Korea

Travel, UncategorizedtamamismithNovember 25, 2015Comment