Amazing Benefits of Guava Leaf Tea
I love guava fruit though recently, I've come to love the leaves of guava tree even more.
Guava leaves have been known for their medicinal properties in South America, Southeast Asia and other parts of the world where guava trees grow. I've been drinking guava leaf tea for a few months and there's been positive changes with my health, skin and hair.
The tea tastes pleasant with a sweet undertone; it is prepared by boiling guava leaves for 20 minutes; both fresh and dried leaves can be used.
They also come in tea bags - convenient for work and travel.
Amazing benefits of guava leaf tea;
1, Improved digestion
The tea is known to help with diarrhea and other stomach ailments.
2, Improved skin appearance
The leaves are full of antioxidants such as vitamins A, C and flavonoids-good for skin.
3, Less hair fall
By drinking the tea and applying it to hair roots, I've noticed significantly reduced amount of hair loss.
4, Improved oral health
I didn't have any problems with my gums before but I've noticed they look nice and pink and my breath is fresher. The leaves are antiseptic; natural mouth wash.
5, feeling better over all
As I continue to drink the tea almost everyday, I'm feeling better than ever. The leaves are full of antioxidants and known to prevent cancer and diabetes. There are studies that suggest drinking guava tea helps with weight loss and vision health too.