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Bitter melon ( bitter gourd ) is an ugly-looking vegetable with a bitter and peculiar taste. It’s said that bitter melon prevents many health problems and diseses such as Type...
Visiting in Portland means food carting!!  I would eat from a food cart at least once a day.  When out and about with my kids and we are all hungry,...
  My running is not what it used to be and I have some down time right now.  I’m going to be honest; I used to think that as a...
I really needed a break from the city and my busy work schedule so took a weekend off in Kona.  Just hanging loose  and relaxing at the beaches.  That’s my...
I was very skeptical of trying any running shoes from Hoka.  They all looked too bulky.  Cliftons and Claytons weren’t for me.  I weigh 103 lbs  and am 5’4 so have never been a...
Hidden behind a residential area in a quiet Kahala neighborhood, Hunakai is a quick and private getaway from busy Waikiki. You go there on a weekday and pretty much have...
via Daily Prompt: Candle                                            I lit a candle in...
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