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If you are like most Portlanders, the best way to enjoy summer is eating at food carts.  This one food cart park on North Lombard Street in St. Johns neighborhood...
Summer is here and it’s time to get away for a while.  This could cause a dilemma for runners.  We hate to be disrupted from our running schedule.  That said,...
  Temple of the Emerald Buddha (  Wat Phra Kaew ) , is located on the Royal Palace grounds in Phra Nakhon District of Bangkok, Thailand.  The Emerald Buddha carved...
Time travel back to the ancient period for a day in Ayutthaya.  The second capital city of Siam, modern-day Thailand from 1350-1767 is located in the north of Bangkok (...
During those years of my serious training and racing days, I really dreaded the time of month.  I’ve always been one of the unfortunate women whose period affected my running...
Located at the top of Doi Suthep ( Mount Suthep ), this sacred temple is a must see if you are in Chiang Mai, Thailand. There is a legendary story;...
Vietnamese dishes are light, healthy and flavorful.  Their main staple is rice which is grown in the country.  Most dishes are prepared with fresh local vegetables and herbs such as...
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