Posts filed under: Fitness

If you are planning a spring marathon, there are a lot of marathon training plans to choose from.  A few years back, Hansons Marathon Method became one of the popular...
I don’t know how many of you watched the Olympic Marathon Trials on Saturday.  Running is not of of the popular sports in America.  It’s rarely televised and not a...
I recently read a very good blog about running at http://urbanultra.blogspot.com/.   The title is ” Dovi and Me:  The Elite Infliction of Ultra Running “.   No matter what kind of running...

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