Monthly Archives: July 2017

I haven’t had a running coach since my high school cross-country days.  The Altra Torin IQ shoes give me live coaching on cadence, landing zone, foot impact force and ground...
If you are like most Portlanders, the best way to enjoy summer is eating at food carts.  This one food cart park on North Lombard Street in St. Johns neighborhood...
Summer is here and it’s time to get away for a while.  This could cause a dilemma for runners.  We hate to be disrupted from our running schedule.  That said,...

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