Monthly Archives: May 2017

Time travel back to the ancient period for a day in Ayutthaya.  The second capital city of Siam, modern-day Thailand from 1350-1767 is located in the north of Bangkok (...
During those years of my serious training and racing days, I really dreaded the time of month.  I’ve always been one of the unfortunate women whose period affected my running...

Enjoy this blog? Please spread the word :)